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tips without eating disorders?

i am 14, but have already gone through multiple eating disorders, depression, and self harm issues. i joined this app so i can feel good about myself without nesessarily starving myself. does anyone have any good tips for healthy food options and/or tips?
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Avatar universal
I envy parts of your story, because you are still young.  I know, I had the same problem, but later in life.  ****.  There is a fix to how you feel about yourself.  I really hope you will have a Eureka moment one day and see the solution to your problem, one way or another.
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