how to increase metabolism

[Darpan1979]

I am 30 yrs married man . Having hyperthyroid from past 3years .my problem is i gain weight very fast.

i had done all the test recently my throid is within limit(normal) anti tpo is 159.

i am having throxine 175mg every day.

I exercise thrice a week (dance) three days a week still i can't lose weight.

Can u pls advise.

[Smilerdeb]

While your antibodies are up, it also means that your levels wouldnt be stabilised properly so in regards to them being 'normal'...is that normal for YOU or normal for the Doctor?
Everyone is different with their levels.
Some function good with a TSH of 3.0 plus and yet others function good with a Tsh of under 2.0.
So as you can see, everyone is different.
What were your last lot of levels?
FT3, FT4 and Tsh?
Post them here and maybe others can help you in this regard.

I never started losing weight until my levels were stable for a good 8 weeks if thats any help.