I have had hypo for 23 years the only way i lost weight was by running 2 miles a day or so.and eating healthy.. I have to stay moving a lot.. I'm stiff in the mornings. what is eltroxin for?
Eltroxin is the name of the synthetic thyroid replacement that I take. I walk on a treadmill for 30 minutes daily at 5,7 km per hour with a gradually increasing incline....no help. I don't think that I am up to jogging...what do you mean by eating healthy? I have heard that a low carb diet is best
Thanks\helaine