Thanks for the feed back. The Omega-3 capsules have 1000mg each of Flaxseed. Must be something to that. Will keep taking them.
The redness usually goes away, but the dry eye might stay around awhile. I take flaxseed oil everyday which helps as well as staying well hydrated- but eye drops are a way of life. It does get better, my eyes function almost normally but wearing contacts is very hard and my eyes are usually more dry the next day and flying doesn't help matters, so I use more drops during flights.