Aa
Aa
A
A
A
Close
Avatar universal

61 and hungry

Why am i hungry all the time? I am 61 years old and eat small meals and health snacks all day. I am 5' 8" tall and about 160 lbs.
10 Responses
Sort by: Helpful Oldest Newest
2034625 tn?1392643292
I felt the same way at one time.  I did the candida diet and it really reset my hunger levels.  I still try to limit the amount of carbs I eat because when I have too many of them, I start to feel the constant hunger creeping back in.  
Helpful - 0
Avatar universal
It might be diabetes.
Helpful - 0
Avatar universal
Really diabetes. I take in very little sweets these days.
Helpful - 0
Avatar universal
What does the candida diet consist of?
Helpful - 0
Avatar universal
Maybe diabetes or pre-diabetes.

Maybe internal parasite.  

Maybe other.

You need to make an appointment with your gp doc.

Have you had a Fasting Blood Sugar  test or an HBA1c blood test? You could start there to rule out diabetes.

Helpful - 0
2034625 tn?1392643292
The candida diet is basically eating meats and vegetables that are low in carbohydrates or have a low glycemic index.  You'll never go hungry, but the first week is definitely the hardest with cravings (for me, anyway).  There are a number of variations, but that is the basic foundation.  After you get past the first week, you can slowly add carbohydrates back into your diet.  I always lose weight when I follow this diet too which is nice.  :)  It's also a good diet for anyone who has pre-diabetes or insulin resistance since it also helps to lower insulin and reset sugar cravings.  

I have a sample pre-planned menu if you're interested that I can pass it along to you. It's a good way to try it out and decide if you want to maybe invest in a candida diet cookbook or more information (or not).  There are also plenty of free recipes on the internet.  If you search candida recipes or paleo recipes (a nearly identical diet).

Anyway, if it continues to be a problem, talking with your doctor might be a good idea just to be sure.  He can run a few tests to make sure everything is as it should be.
Helpful - 0
2143641 tn?1396678143
Malabsorption is a possibility to be taken into consideration if you noticed you eat a lot but aren't really getting fatter there could be something to worry about.

Check you Total Serum Protein (Blood test)

Stool test with Fecal fat test.


Helpful - 0
Avatar universal
Thank you i will call about those test.
Helpful - 0
Avatar universal
Thank you i will check on apt
Helpful - 0
Avatar universal
Thank you for the diet. this will be something to try for me.
Helpful - 0
Have an Answer?

You are reading content posted in the Undiagnosed Symptoms Community

Top General Health Answerers
363281 tn?1590104173
Nelson, New Zealand
1756321 tn?1547095325
Queensland, Australia
19694731 tn?1482849837
AL
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Discharge often isn't normal, and could mean an infection or an STD.
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.