I have been trying to be careful with my diet and have eliminated a lot already. I usually eat pretty healthy for the most part. I'm wondering if this is GI related, though, or if it could be circulation or dehydration because I noticed last night I was getting leg cramps in bed too. The abdomen cramps usually come and go by themselves. Last night was just particularly bad, not sure why.
Gerds has alot of symptoms to many to discribe.It could be inflamation or acid reflux.Diet is the key to calming all symptoms of Gerds.When you eat the wrong foods it can cause cramping,the acid can inflame the digestive system,especially greasey foods.Try to write a diary of food intake and see if it is the wrong food instigating it,Good Luck
Today is much better than last night but I still feel it off and on.
I'm noticing it real high up, like under the breasts. I don't know if this is muscle cramps or colon kinks or what?