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Running and Smoking
Why since I quit smoking and started using the Patch has my run time go from about 15 min 2 mile to 17
most likely the two facts are unrelated with each-other.
is there a specific reason why you quit smoking?
is there a specific reason why you quit smoking?
Good for you for quitting. When you quit, i've heard the lungs go through an adjustment phase, more phelgm might be produced as the lungs heal. Even though you have a nicotine replacement, your body is detoxing from all the other chemicals in a cigarette, this slows you down. I wouldn't sweat 2 minutes, your body will bounce back soon. L
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