I'm a 20 year old male with an elevated LDL cholesterol level. To lower my cholesterol, I recently cut out a good amount of saturated fats from my diet. Other than that, I have not made any changes to my lifestyle.
I used to weigh 170 lb, which is a bit high for my age. However, I've been seeing my weight go down 2-3 pounds a week lately. I also don't feel as hungry as I used to. When I sit down to eat, I can eat a wholesome meal, but I don't feel that same want/eagerness to eat as I used to before.
I don't know if this is because of the small change in my diet, or part of something else. I used to weight 190 a year before. Without any dietary or lifestyle changes, I'm in the 160-170 range. But then again, it was a pretty stressful year for me.
What should I make of all this?