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Metamucil and weight loss (gain??)

I've been instructed by my doctor to take metamucil to help me with constapation problems BUT since I've been taking it I've only noticed weight gain and no change in bowel movements. I have seen some people on here say that they've lost weight due to metamucil. IS this true? Is the weight I am gaining due to water weight? How did anyone lose weight taking metamucil?? I would liek to know since I stuggle with my weight and I would be relieved to knwo if eventually taking metamucil would help me lose weight, but for now I am concerned. I gained 3lbs in 3 days!!!
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Avatar universal
Since i have started taking metamucil i have lost almost 3 kg. Now im not sure if its bec i am eating less or its the extra fibre. although i still eat chocolate and sweets everyday, not alot but i do still have them. And i have a fluid retention problem also that the metamucil has fixed as well. maybe i am just one of the lucky ones that it takes a good effect to. some things are not for everyone i guess.

NC80
Helpful - 0
Avatar universal
The Dr's are usually against herbal things b/c they do not provide money for them. You probably will never find a Dr who supports any herb or home remedy b/c well then you wouldnt need a Dr. Herbal teas are good for a lot of things you should resort to them before any RX.
Helpful - 0
Avatar universal
In response to all the metamucil questions...has anyone just tried eating a few pieces of fruit a day.It is very effective and healthier than the aspartame in metamucil. Have a few figs or prunes or a good old fashioned apple. Not that many calories and loaded with nutrition.
Helpful - 0
Avatar universal
Appearantly, it is hard to get email addresses in this place, I am at aol  ..... so the first part is dhart7267... then (at aol dot com) why won't it post my email??? Anyone know??
Helpful - 0
Avatar universal
There may be something simple and effective to help you that helped my son.  At first he wasn't going to go with it but after going to the local healthfood store, spending a WHOLE bunch of money on a big regimen he was to follow, but a hard time (with his busy life) following it, so money wasted, then he tried what I had in the first place and it really helped him- He told me "Well, Mom, this stuff really gets ya moving!"  e-mail me if you like and I will share it with you... for whomever is really serious about getting some help here.
I used to be on a bunch of meds (as our whole family WAS) I don't go for that like I used to since we were able to get out of that 'go nowhere but down' system.  I also don't go for complicated stuff that is expensive.  You DON'T get what you pay for except more pain, with so much stuff out there!  BUT, if you seriously want help, simple, effective and relatively low cost, email me.  If so, be sure to put that you are from this forum in the subject line.  


J :)
e-mail ***@****
Helpful - 0
Avatar universal
Everyone is different.Sometimes people who are diabetic or have a problem with the thyroid gland can have diffrent effects to fiber,protein, and sugar.I think everyone should have a good gastrologist.Talk to people in your area to get a feel on who is best to go talk to where you live.....
Helpful - 0

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Arlington, VA
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