Thats the thing...I DO NOT eat at any fast food! EVER! I barely go out to eat at all! Every night my family gets a good home cooked meal! I went to a dietitian and she was told what I eat..and she said that the only thing wrong I do is indulge in dinner...because I dont eat lunch. Thats why I think that this tread mill will really help me out.
The last word was c.r.a.p!
I pay $40 a month for the monthly pass, and that includes all the eTools/message boards/menu tracker/planners available. Aren't you worth that? That's far less than people typically spend a month on fast food and junk food.
Do the math and see what you are spending money on that you could do without. Add up what you spend at the drive through every month at McDs, Wendy's, Taco Bell etc etc. Add up what you spend on pizza every month. Chances are, you spend close to $100 a month on that ****.
I know..ppl tell me that..but I honestly cant afford it. If I could just get someone to lend me that book! lol
I've had such great success with Weight Watchers, I know people are fed up with me!
Nothing works for long, unless it involves a healthy diet and plenty of exercise. You'll lose weight with gimmicks and meds, but it will come right back.
I've learned what to eat and how to eat, but more importantly WHY I eat. It was an eye opener for me. I can truthfully say I've never felt better in my life, which I'm not sure the anal-leaking Alli users can say.
Oh great! Thats scary! Thanks!