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Well, I finally got to sit down long enough to get online and post!! It's been a busy week and today was no different. Last week, we fo...
Good morning - yay - I'm getting this done while it "is" still morning!! :-) How's everyone doing this morning? It's a bright sunny da...
Good morning. How are we doing with the time change this morning? I have my walking back for a couple of months, so I managed to get up...
Good morning. I hope everyone's day is off to a good start. I have a pretty full day, but it's bright and sunny outside, looking to be...
How do I start loosing weight gradually. Making minor changes. I need to loose at least 30 to 40 pounds.. I weight around 170. My aim i...
Good morning. I hope everyone is having a great weekend. It's somewhat overcast here, but it looks like it's going to be a nice day, wh...
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
