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Good morning, everyone. How are we doing this wonderful day? It's kind of dark and gloomy here - hence, I'm trying to convince myself ...
I've been told I should increase my electrolyte intake. I've done so but am still having problems. I'm wondering if it's because of the t...
Good Monday morning... Well, my Sunday weigh in got lost in the shuffle yesterday, so we'll make it a Monday weigh in, this week. Sorry ...
Good afternoon... Yep - time has gotten away from me again, today!! It's been another busy week, though I keep thinking I'm going to hav...
Hello, I am 35 years old and trying to get some help with something that has been an ongoing problem since I was 22, and seems to be grad...
Let's hear them! What do you do if it is chilly outside or if it is raining or whatever prevents you from doing those walks or outdoor a...
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