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Low calorie diet
24oVL
Hi there Wanted to go on a low calorie diet, possibly 800 calories a day to lose around 8kgs And just wondering if there is any ris...
1 answer
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2 comments
Sunday Weigh In - May 15, 2022
Barb135
Good morning - I hope everyone is doing well today. It's bright and sunny, here, so will probably get pretty hot. It's been another ...
1 answer
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1 comment
Sunday Weigh In - May 8, 2022
Barb135
Good morning. Happy Mother's Day all the mothers, including those that serve as mothers, out there. I hope you have a good day going wi...
2 answers
Sunday Weigh-in May 1, 2022
Barb135
Good morning and Happy May Day!! I hope everyone is doing well this morning. It's a beautiful day here - bright and sunny - destined to...
1 answer
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1 comment
Will simple lifestyle changes help me normalize my cholesterol?
freethinker01
I am a 21 year old male, and my last blood report presented these results: Total cholesterol: 239 mg/dL HDL: 55 mg/dL Triglycerides:...
1 answer
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5 comments
Ten Habits of People Who Lose Weight and Keep It Off
Barb135
Most people who diet will regain 50 percent of the lost weight in the first year after losing it. Much of the rest will regain it in the ...
4 answers
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1 comment
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Top Healthy Living Answerers
Barb135
FL
gymdandee
NJ
Paxiled
Arlington, VA
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