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Drinking Water

Before and after meal, I always drink water for about 3 glasses until I feel my stomach is full. After eating, I drink more or almost 1 litre (Because I really really love water) til I feel like my tummy gets bigger and bigger. After that, I feel like I can't move because my stomach is really full. Does it make my belly to get bigger or I will lose weight because I drink a lot of water?
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Avatar universal
Plus..if you do exercise..would be much better you'll see the result very soon..you know I love water too..maybe at the end of the day ill drink 3-5liters or more...its because of doing workouts..and now...I saw result and ill just need to push a bit maybe 1week more and ill get my ideal weight..

Goodluck to you.
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649848 tn?1534633700
COMMUNITY LEADER
Drinking water can help you lose weight, because it helps fill you up, but you still have to eat enough calories to stay healthy.
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