Sunday Weigh In

[Barb135]

And, here we are again -- another week has passed and it's time to talk to lay it all out on the table!!!    LOL

My week wasn't bad -- I did real well most of the week, but at one point, I was actually up about 4 pounds; unfortunately, that was on the visit to the cardiologist's office, so that wasn't so good.  I didn't worry a whole lot though because I was fully clothed, including shoes, plus had some items in my pockets that I would not normally have with me on the scale.  

At any rate, I've ended up the same as last week, so, even though I would have liked to drop; I'm not too upset. We did eat out yesterday, but I thought I did really well.  I had a piece of grilled fish, with a huge salad and lots of raw veggies;  I ate about 4 french fries and no bread.   I just know that I have to work harder this coming week.  I know there will be at least one bad day, as I will have to take my aunt to the oncologist and she always wants to eat out afterward -- *that* never bodes well for my weight!!  

Today, I have a ton of work to get done, so will most likely be on the move most of the day; unless I get worn out and decide not to do it all.

Now, it's your turn.  How did your week go?  What success or setback did you have and what circumstances do you think contributed to it?  

[SunnyMom4]

update: OK, I am back home now and just stepped on my own weigh-scale and I am the same weight as when I left for vacation! PHEW!  This is about one hour after having dinner so I am very happy!

During our camping trip I managed to drink flavoured waters instead of pop, tried to keep my portion sizes under control (mostly succeeded on that goal), split some coolers with SIL's, and managed to get 2 decent walks in. Still had too many smokies, hotdogs, burgers, chips, and of course had 2 "skinny" S'mores and more roasted marshmallows then I should have had but I am beyond happy that my weigh scale was kind to me tonight!  

[kelly585]

Hello all! I am new here, just joined today!  
As for my week, its going good!  Down 3.5 pounds!  
I am on a mission to lose 55 pounds.... I can't remember what it feels like to be thin!
Kelly

[yallolorry]

my weight is stuck. I'm not even posting it. but hello to all, I'm still working at it and will hope to have something positive to report next week, or sometime soon.

good luck and salutations to the rest of you.

Elaine - special good luck with your appointment on the 23rd.

x

[elaine1961]

Im up 1lb, been a funny week nt exercised to much waiting till the 23rd till i have the echo cardio done to investigate the heart murmur, hope to get some answers then,
Well don to you, if you lost or maintained, if you went up dont be hard on yourself, its now a fresh week

[tigerlilly5909]

I have been working on losing all week but I'm only down 0.8 pounds. I am 127.2 and I was 128.0 last Monday, (I weighed in a day late) then on Tuesday went up for no reason to 129.0. I have been between 127.8 and 127.6 until today. I have exercised extra and have been very active every day. Making sure I drink enough water in the heat. I'm really starting to get aggravated but I'm going to continue till I come back down. I could cut my points by a few more but I'm afraid if I do I'll end up eating more than I should because I'm hungry. I hope staying at 24 points gives me some results soon. It has in the past which tells me I ate way to much last week for it all to fall off in one week.

[skydivediva]

Elaine1961
whatawoman72 (last Sunday 189.8lbs) -  this Sunday 187lbs (loss of 2.8lbs)
Barb135
TrudieC
NineChoirs
MaryLL
tanja83
SkyDiveDiva  184.2 this week....UP 1.2 lbs. :( but will just try harder this week.
Kim62

[SunnyMom4]

Aweful this morning.... camping and dieting do not go well together at all. Sharing meals with other families also no good at all (from the dieting perspective). I am up another 2 pounds. :(

Back home tomorrow and back to our normal life again!

[alicianicole07]

I'm down 4.4 lbs since Wednesday, when i finally went out and bought a scale formyself. I know im down about 15 lbs since the end of may, but on Wednesday I had a "this is it, im crackin down on those extra lbs!" moment, and now im eating much healthier, sticking mostly to veggies and protien. Now, I haven't been exercising at ALL, because it has been over 90 degrees all week and i dont have air conditioning in my house :( so i have definitely been surprised to see the numbers drop on my scale! hope everyone else had a successful week!! :)