LIVE Chat 6 - 8 PM CST

[lucindamartinez]

Ranae has been unavoidably detained at work and shall be joining us as soon as possible.  She has asked me to get the LIVE Chat started.

So.......Welcome to our LIVE Chat.  This is where we can ask questions, get answers and share information on weight loss, dieting, family, work and build our community and deepen our friendships.  Remember we're all in this together!

Thanks for coming .. so very glad you're here.  This reinforces your desire to succeed and your commitment to you and your teammates.  Way to go!!

Now, who wants to start us off????  

[gokuangel]

Oh SS Heather just dawned on me you were asking ME about exercise the other one i do is Jillian Micheals 30 Day Shred! IT's really great you will lose ALOT with it!! I know alot of peeps on spark people using it to lose baby weight and they did say it helped them too!!

[lucindamartinez]

Well....I think that we shall call it a night for Live Chat this evening.  Thank you so much Goku and HeatherLynn for joining me.  Look forward to seeing everyone at Live Chat next week.  Watch for the posting everyone!  

[lucindamartinez]

You bet stairs count!  It will take some time, but you'll get to more activities as the babies need you less....just had to peek at them on your profile.  How cute are they!  Also had to get a little chuckle, has hubby gotten over the Titanium poking deal?.....and of course I know that they came into the world saying no words at all, much less the one he feared.  

I come from a Marine family....Even my eldest son was a Marine.  He just came home from Iraq last year and finished out his service.  He's in college now.  

[heatherlynn22]

lol i don't have time. i belong to them. lol. i love it they keep me busy for sure. we have a fitness center here (we live in a townhouse community) and i've been trying to get the tredmills but i can't till after the boys go to bed....at 7 30.....and i'm so exhausted by then that all i want and can do is drink my green tea and pass out in bed. i do run up and down stairs all day if that counts for anything. lol. i'm hoping the wii fit will help motivate me. greg is a marine so i know he can show me exercises i can do at home. i'll have to ask him to show me.

[lucindamartinez]

Okay Goku!  Happy trails to you on your run!  

[lucindamartinez]

Myself, I am also a runner.  Right now running is hard because it is so cold here and that really makes problems with my asthma.  So to run, I have to make time to get to the gym on the treadmill.  I need to start incorporating some weights and maybe some swimming into the routine...but those also need the gym and I'm not really liking the thought of going outside into the cold after swimming.  

I do enjoy quite a few exercises that I have found online.  Some of them are 10-20 minute boot camp exercise drills, so far those are the ones that I like the best.  I also posted a yoga exercise a few days ago that was pretty cool...http://www.medhelp.org/posts/show/762840

Also, just above in this conversation here Goku was just telling me about a cool site that has a ton of exercises as well....I'm going to have to check that out myself.

Wow!  Six month old twins!  Time must be at a high premium at your place.  Bless your heart.