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I am sensitive to my sweat so I can't exercise

I am getting married in 6 monthd and I want to lose 8 kg,  can I make it without sport and without starving my self?  Could you recommend me a diet please?
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Try swimming. It burns tons of calls and doesn't even feel like exercise. Plus, you can't feel the sweat.
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Try The Atkins or the paleo diets
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