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Any other low carbers?
I've been doing low carb for 3 weeks and I am down 14lbs. I fell off the wagon last week, had an awful stomach bug and just couldn't bear what I would normally have, as soon as I felt well enough I jumped right back on it. Just looking for some motivation, inspiration or even just a natter.
Hey, Ive heard of the low carb diet.and dont really know much about it. Any info for a beginner?
I usually have scrambled eggs for breakfast, sometimes with bacon or sausage. Lunch can be paleo pancakes, meatballs or a chicken salad. And dinner is any sort of meat, chicken, pork or beef with a sprinkle of cheese or an egg and a small salad. I sometimes have a small amount of pistachio nuts as a snack too
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