Aa
Cravings!!!!!
I'm a few days away from having my period and I'm craving every creamy delight there is out there and I'm on a no carb diet. . What can I do to stop the cravings please? HELP!!!!!!!
Hi there, how are you doing? I wanted to ask earlier but I thought I'd get a notification when you replied but the system didn't send me one :-( Hope Christmas wasn't too traumatic - usually is for us foodies... lol
Wow congratulations on loosing so much weight. I'm also allowing myself a long time period to loose the weight and I hope I'm able to do it like u did. I'm gonna have a chocolate before my period like you do and see if it works for me too. Thank you so much. :-)
I have exactly the same issue except I am on a different diet and I am older than you so have a slower metabolism. I was 96 kg and am now 74kg and I have 4 kg to go. I allow myself chocolate before a period- and I have only porridge, weetbix and no bread. I still enjoy a glass of wine sometimes. And lots of fruit and vegies and I eat protein of course too. I allowed myself a long time period to lose the weight- so it has taken me a long time but chocolate is a part of life and we should be able to enjoy it sometimes. Well that's how I did it i hope it helps.
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