help

[acel3779]

Hi I'm also new in this app; I'm asian 5'1 and around 47 kilos now. They say that my body is ok but I think I'm fat so I cut down my calories nd do water therapy in d morning. Also I see to it. That i Run and do jump rope 3 times a week for at least an hour. Do u think I can lose weight. My target weight is 46 kg. Thanks.

[maicap22]

If you're asking if it's ok for you to still lose weight, I think it would also depend on your age and body frame. But I don't think 1kg is too much. If you'll not look sickly thin, then I guess it should be ok.

[maicap22]

Losing 1kg is not that hard, especially that you're controlling your calories and exercising. I was able to lose 1kg in a week. We're the almost the same height and nearly the same weight too (not to mention we're both Asians).