Aa
how much weight should i lose?
I am a 16 years old male i am 6 feet tall and weigh 175 pounds. how much weight should I lose?
If you want to see your abs you have to do exercises that target your abs. You are not overweight at all. Loosing weight won't help you achieve your goal.
I workout once a day at the gym 20min on treadmill then I hit the weights for an hour. I have a routine for what I workout weight wise (whatever workout the coach gives us) but I want to be able to see my abs... I have a layer of fat over them. And thank you for actually taking the time to answer my question Barb135
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