i tend to get sick alot

[eman2194]

whenever i start dieting or exercising , the next day or the day after that i get sick ....is it normal and cuz of that i just leave my dieting just like that and start eating junk food again

[eman2194]

thank you for ur advice :D

[Barb135]

Blood in the urine is not from dieting or exercise.  It needs to be checked out by your doctor.

[eman2194]

sickness...like shivering , high fever  and recently there was blood in my urine

[Barb135]

What type of sickness do you get?  Maybe you are changing your diet or exercise too drastically, all at once.