im 16 year old boy need some advice

[tommy123]

Hi im 16 years old and im on a diet that has been affective but over time. I dont eat breakfast. I have my lunch at 12:30 and dinner at 7:30. My mom keeps bugging me that this will slow down my metablism and get really fat. My friends tell me that im getting weaker. Should i continue this diet or stop doing. It has been very affective. I am about 6 feet tall and I've went from 200 lbs to 170lbs since Novemeber. I work out occasionally and if i do its push ups. Shall i continue or stop doing this diet?
Thank you

[malcolm51]

hi my name in malcolm . i just turned sixteen this month . everyone says i look thinner (i'm not thin) than i use to look back in my 13teen's i was too chubby and plump back then . now i am 6 feet and i weight almost 200lbs or a little lesser than that . my aunt is the only person who bugs me i have become fatter . so i decided to completely change my diet for the best . morning - drink green tea and eat some nuts . afternoon - yogurt and an apple . evening ( same as morning ) and night same as afternoon . for exercises i really dont have much time , too much studies . but i do a little dumble lifting (8kg) , some crunches (abt 50) and for the legs i take an 1/2 hr walk after school instead of using my school bus. any more advice ? i have started this like just yesterday and i lost  1kg.

[seany90]

im 16 6ft and 200lbs. should i loose weight or stay the same. and how much should i loose and how would be the best way for me to loose the weight. please help me
from sean

[16yearoldconfusedboy]

and how do i get rid of stretch marks?

[16yearoldconfusedboy]

im 16 years old and a boy im 5'9 and weigh 190 and im very self conscious bout my weight i now im overweight but by how much?i hate being fat!

[help_me_plzz]

i am a 17 year old boy trying to gain weight, i try to eat breakfast, eat lunch, supper an i eat snacks all day, AN I ONLY WEIGH 115!!! any help?

[Lynzo666]

I am a 16 year old boy whom is 6'1 and I weigh 114 pounds, I am supposed to weigh at least 180 pounds, so I would say your doing good.

-Kyle Lyndsay Anderson