Aa
only 91 calories allowed ?
Hi, I installed this app hoping it would help me go back to my weight. Before I moved with my bf, I weighed 110 lb. Now I weigh 136! :( it depresses me and so when I put my goal weight at 110 lb, it gave me only 91 calories to consume eachday untill June 11th,one day before my birthday ! Idk how to balance this without starving ! Please help !!!
COMMUNITY LEADER
I agree with kitu74... you most likely have your goal date and start date too close together and you're trying to lose too much weight in too short a time. Going from 136 to 110 is losing 20 lbs in just a few weeks -- not realistic.
Give urself more time to lose. Or reduce weight u target to lose. It calculates allowed calorie intake the basis of the target u give urself in certain time period. So either increase ur time frame or decrease ur targeted loss in weight to get a sustainable calorie intake. Dont rush urself for weight loss. Make ur goal realistic and practical.
Sorry. It didnt let me finish typing in the top. But that has to be wrong. 91 calories a day is starving yourself. And it is not healthy. You should atleast get 1000 calories in a day, and that is still a little low. Mine is 1300 calories a day.
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