No matter what type of exercise I do, the fat around my thighs will not go away!
When I go to the gym, I run on the tredmill for about 2 hours, varying the speed and incline of the treadmill. I also use many weight machines for the lower body. The fat that I am most concerned will not go away is the fat on my inner thighs and under my butt. I also eat a rather healthy diet for a busy college student and am currently counting calories. Nothing works. I feel like I should give up because there is no change. Other parts of my body looks great because of my exercise plan, but my inner and back thighs still look like a vat of cottage cheese.
Any advice? What other types of exercise routines should I do?