Aa
Aa
A
A
A
Close
Avatar universal

weightloss buddy?

Hi. I'm Nina. I'm 22, engaged and a mom of an angel baby and a healthy almost 3 year old boy with PKU. I am looking for a motivational weightloss buddy. I am looking to be your motivation too if u need it. Looking to make a new friend out of this and lose much needed weight ofcourse. I am very friendly.
60 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Welcome papaJ. I am USmilitary(active Air Force though)--currently at Landstuhl, Germany. Its nice to see a vet on here. I worked out today and had a fair diet day although I might have had a little icecream earlier:) Mostly I was good. I thought we might start sharing what foods we have been using as main staples.
Breakfast has been yogurt/fruit or eggs with veggies
I have been eating Gortons fish-grilled tilapia or grilled fillets with grape tomatoes and zuchini and onion.
At work, I am too lazy to actually bring stuff in, so I eat the Burger King Salad with crispy chicken and I dont eat any dressing.Happy dieting
Helpful - 0
Avatar universal
Breakfast for me is fruit and probiotic yogurt,
lunch depends on where I am - maybe a small tin of tuna and some tomatoes or salad, or homemade soup- my favorite one at the moment is butternut squash and red pepper :-)
Evening meal-have been eating a lot of stir frays with turkey, have also been making turkey and chicken burgers with mince, a tablespoon or two of gluten free breadcrumbs and sometimes veg added in.  I have been eating a lot of vegetarian food and made a great chickpea and cauliflower curry the other night. It's just hard to accurately add the calories to the diet tracker!

Have. Fair amount of weight to lose so trying to keep variety.
Helpful - 0
Avatar universal
Hi I'm 31 no kids but need some motivation I have to lose about 100 pounds but gonna take it slow and easy my plan is to lose 50 lbs by July I hope!
Helpful - 0
Avatar universal
I'm 22 next month and also looking for a weight loss buddy :)
Helpful - 0
Avatar universal
We are all trying to lose some wt here. So let us know what you are trying and if it is working:) Today I had an ok diet day, still no coffee and this will be like 7 days without coffee. I even took the kids to their favorite place, Kinderspiel which had a great cappuccino. I did not order one. I was def thinking about it though. Couldn't let all this good dieting go down. N E way talk to you guys laters.T
Helpful - 0
Avatar universal
I had a pretty good diet day. I actually ran in this freezing German weather! You guys would probably laughed if you saw, I had my big wool jacket running around the track. But I sort of like running. Treadmill/eliptical just doesn't do it like actual running.  Working nights messes with my diet. Like I never know if I should be eating or not. I usually eat breakfast/lunch/dinner at appropriate times. But on nights, I sleep during the night (if I don't have to work) and during the day. So if I wake up during the day, I eat, and if I wake up during the night I eat!
Not good, right? But I am trying to stay with healthy snacks. Happy dieting.
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.