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Does anyone have any tips to get rid of cramp
Any life hacks?
Tricks?
Tips?
This is THE WORST they have ever been
Tricks?
Tips?
This is THE WORST they have ever been
The best product that I have personally used recently, is ThermaCare Menstrual Heat Wraps. They're relatively inexpensive, last about 8 hrs., and can be worn underneath clothing ~ great for busy days on the go. Otherwise, you can use moist heat, such as a damp washcloth rinsed in hot water, squeeze out excess water, then apply to your abdomen. Another over-the-counter pain reliever is Midol; you can also use maximum strength Ibuprofen instead.
Good Luck!
Good Luck!
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