I have experienced nausea in the past as a PMS symptom, as well as on the first day of a period. I have also read that it can be normal to some, or a sign of hormone imbalance in others. No fun either way! Ginger & peppermint definitely can help.
Thanks, I will try that!!
I never experienced nausea before while on my period until after having my second child. I feel as though my cycle/hormones around this time are still not normal, since having my baby 20 months ago. I even feel a foggy, almost hung-over feeling as well. I have read nausea can be normal, but I sure wish it would go away! Ginger and peppermint tea seem to help me.