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vagina is too loose
my vagina is too loose after the delivery what is the solution to get it tight
You might be experiencing a cervical or uterine prolaspe which is treated by suspension surgery. Check with your gyno.
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You might try Klegel exercises. They are something you can do any time, involving tightening your nether region as though you are stopping the flow of urine in mid-stream, and holding that, and then relaxing. If you do a lot of them, that greatly improves your muscle tone after having a baby.
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