Don't Know Where To Start

[suzzie61]

I have tryed all kinds of diets, but have not been able to stick with anything.  Weight Watchers was my last try, and it has been years.  I am going through emotional eating problems, because of all my other problems.  I am being treated for Leukemia, Diabetes, Hypertension, Kidney Disease, etc.  My husband is not well either.  I am 61 years old, but I know I would feel better if I could lose, and thought maybe support a support group on the computer where I could get on whenever I need some support.  I do not know how to begin, but its January already.  I have no particular plan in mind.  I cannot afford to go to Weight Watchers.  How does this weight loss forum work?
Suzzie

[gokuangel]

Welcome aboard!! Lucinda said it all the forum here is GREAT!! This ? keeps getting asked so our leader Ranae has made a post for it plz visit!!
http://www.medhelp.org/posts/show/726950
We have all posted something with our advice for all of our newest members!! If you have any questions though plz feel free to ask!!

[lucindamartinez]

This forum is easy.  You log in....read everyone's posts and ask any question that is burning in your mind.  I think that you would also benefit greatly from using perhaps the weight and exercise trackers as well.  I love them myself.  We are currently having a challenge that just kicked off and that's a wonderful way to get yourself started right along with the rest of us.  Visit this link to get the information on how to get started in the challenge.  http://www.medhelp.org/health_pages/Weight-Loss/Dream-Believe-Achieve-Challenge-Information/show/543?cid=129

Most of all...Welcome!  We are glad to have you and I know that you will find supportive people here who are happy to help.