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fitness and nutrition

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Posts on fitness and nutrition

I need to lose weight and wanted suggestion on how to get my metabolism boosted.
Want to lose weight on my thighs badly whats the best weights to be lifting or exercise to ...
Two years ago I discovered I have a 12 mm pineal cyst. At the time my neurologist told me i...
I want to lose 41lbs in 3month can anybody give me some tips?
Does anyone know any good recipes for someone with Type II Diabetes?
For the past couple days I've been feeling a little depressed and I have just been wanting ...
I am 16 years old and i am trying to get the fitness model boby. I partly succeded but now ...
Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...
Hey everyone I was wondering what would be considered too much. I'm estimated 6 weeks and a...
Hey Everyone! I am 44 year old, single parent, and am looking to get back into shape. I h...