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brain fitness class

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Posts on brain fitness class

Amazingly enough, I'm still going to the YMCA for a prenatal fitness class twice a week. I'...
I quit drinking alcohol over 2 years ago. I started on an antidepressant, Citalopram 20mg d...
Hello I am working with multinational company so i have don't have time for Gym and oth...
I'm thinking of starting body jam classes in a few weeks as i like dancing and feel this wo...
I work in a fitness center and i like to work out not heavy but work out. Im 6weeks and i k...
im 17 weeks and 3days is it okay to excersise ?
Hey I need some good advice bc I've been trying to lose weight and it just will not work av...
I have been battling some blood sugar and cholesterol issues as well as some weight gain. I...
What kinds of exercise are you doing during your pregnancies? I'd like to workout but don't...
Is it normal for you to feel quite different day to day during the same run? Some days I ca...