pilates

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Posts on pilates (1093)
Diagnosed with Chiari 1 last week (primary doc called and wouldn't or couldn't say much bey...
Is pilates a good way to lose weight? i've been doing kickboxing for four years now, but...
Do you think there should be a pilates section in the list on exercise evolved in your exer...
How many calories Am I spending with 1h Pilates?
I am currently recording my pilates as yoga because i think this is nearest. Would love a s...
I have a hiatal hernia - is pilates permitted?
I did 30min of a pilates video today. It was hard but I don't feel like I did anything vig...
Hello again everone. Recently I ordered the Winsor Pilates DVDs. Although I have not y...
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
I am 19 wks and 2 days and I'm beginning to get pain in those areas what are some good ways...
Journals about pilates(4)
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by Carehole, Jan 11, 2010
Ok OK . So we all say that we will start off the NEW YEAR loosing weight. Yes YES this...
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My background: I gained weight steadily up until I was 110 kg (242 lbs) at the age of...
755322 tn?1330269114
Trying to gain and doing too much exercise seems counter productive. Trying to keep it...