target heart rate

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Posts on target heart rate

Hi I'm 60 years old, 198 pounds and diabetic (30 years) I have just taken early retirement ...
does anyone know of a website where I can enter my weight height ect to determine where my ...
Im a 39 year old female, Im 5'1. I suffer from anxiety, my resting heart rate is about 90. ...
I am a healthy 36 yr female. I am 5'6" and weigh 137lbs. I am very active and have always ...
I am a 39 year old female. I had a stress test the other day and met my target heart rate i...
My doctor has prescribed Timilol (5 mg) twice a day for hypertention. My concern is when I ...
hi - 1) what should my target heart rate be while doing cardio for 45 min at the gym? I am ...
I am on a beta blocker and how do I know the excersise level I reach since heart rate is s...
I am a 55 year old male, I had a stress test today, it took between 10-11 mins. to reach 14...
Hello. I have recently joined a gym after many years of being inactive. I am a 30 year old ...
beginner exercise