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Detox Doubts
EXPERT BLOG
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
Ayurveda: What is Ayurvedic Medicine?
ARTICLE
This ancient healing medicine is about finding balance of body, mind and consciousness. Learn how to put it into practice
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