weight-training

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Posts on weight-training

Is it safe to lift weights if you have high blood pressure> - Hypertension Community

- Jul 12, 2018

I'm on a health journey of eating better and reducing my weight. I want to incorporate wei...

Running and gaining muscle? - Exercise & Fitness Community

- Sep 22, 2012

Hi everyone, I have been working out for many years at the gym, usually on an off periods....

good or no? - Brain & Body Fitness Expert Forum

- Oct 24, 2012

I'm a 15 years old girl my height is 155 cm and my weight is between 40 kg and 39 kg is tha...

which one is better? - Nutrition Community

- Oct 09, 2014

run fast or run far?

Teen Needs Help - Nutrition Community

- Nov 17, 2013

I just got into weight training but I dint know how to eat right. Can someone please guide...

Antidepressants and weight gain!! - Anxiety Community

- Oct 07, 2010

Hi everyone, im a bit new to this. Ive been on antidepressants for 2 and a half years, and ...

I want to burn fat, do I still need to do weight training? - Weight Loss and Fitness Community

- Oct 23, 2011

I used to weigh 375lbs, I've been doing nothing but cardio (I've lost 175lbs), recently I s...

Need weight loss tips - Weight Loss and Fitness Community

- Nov 09, 2017

I’m f22 y/o, currently weighing 92kilos. I want to come down to 75-65kilos. I’m extremely w...

Weight lifting vs cardio? or both? Please HELP! - Weight Loss & Healthy Lifestyle Expert Forum

- Jul 13, 2009

I have started a complete lifestyle changing initiative. I am currently 1 1/2 months into m...

how do i gain more muscle faster - Nutrition Community

- Sep 12, 2014

Hey jam 15 years old and I weigh 52.7 kg how can I gain weight. And muscle faster

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