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weight-training

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Posts on weight-training

Do you workout in the morning or evening? - Exercise & Fitness Community
- Sep 16, 2015
Also- what is best? in the morning or evening?
Muscle building or cardio to lose weight fast? - Weight Loss and Fitness Community
- Oct 22, 2015
I've been pressing myself to do both, but am I just wasting my time? Which is more effectiv...
Need Help - Exercise & Fitness Community
- Feb 01, 2014
Should I lift weights while also trying to lose weight.Im talking about moderate dumbbell c...
Should you take a day off? - Exercise & Fitness Community
- Jun 24, 2015
I've heard this question asked a lot and have heard mixed opinions. If not training for any...
Hi - Exercise & Fitness Community
- Sep 10, 2015
My thighs are getting big and I want them to be skinny again but I don't know what exercise...
weight loss plateau - Weight Loss & Healthy Lifestyle Expert Forum
- May 26, 2010
I've been training for years and my weight has been up and down. I am very uneasy about foo...
Hypothyroid and weight gain - Thyroid Disorders Community
- Jan 22, 2010
I was born with out a thyroid and diagnosed with Hypothyroidism. I was wondering if it comm...
Power walking - Weight Loss and Fitness Community
- Jun 28, 2014
Does power walking for long periods of time throughout a long distance benefit me? I try to...
Which is better losing inches or weight - Weight Loss and Fitness Community
- Jun 30, 2016
I've been dieting and excercising and I'm losing more inches than weight I want the the wei...
Vitamin Supplements for Weight Gain - Nutrition Community
- Feb 20, 2014
Started getting serious about weight gain about a week ago and got this app a few days ago....
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