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excercise & healthy eating

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Posts on excercise & healthy eating (181392)
What is the best diet to follow? - Nutrition Community
- Feb 15, 2022
Whoa, loaded question! Is it loaded with vegi's or baked potatoes? There are so many ways ...
Abdominal Muscle PAIN after Workout - Exercise & Fitness Community
- Nov 24, 2010
Hello everyone ! I'm 18 years old. I really require urgent help, I am really desperate n...
diabetic type 1, any tips on loosing some weight for my wedding day - Diabetes - Type 1 Community
- May 02, 2010
im 22, ive been diabetic for the last 10 years and my weight has always gone up and down. b...
Any healthy recipes/excercise? - Pregnancy: Ages 25-34 Community
- Dec 12, 2014
I had my 23 week appt today and I gained 9lbs in 3 weeks with a total of 15 lbs. I was over...
Healthy weight gain - Nutrition Community
- Mar 10, 2014
I'm 15, 5'7" and weigh 135 pounds. I wish to reach 145 pounds over the course of about 15 t...
why can't i maintain my weight? - Weight Loss and Fitness Community
- Sep 05, 2011
About a month ago i lost around 7lbs. Now i've been trying to maintain my weight. I've been...
Excercise - Arthritis Community
- Aug 08, 2016
What is the best type of exercise I can do I need to lose weight
staying healthy? ? - Pregnancy: Social Community
- Sep 26, 2014
I'm finding it hard to eat healthy all I wanna eat is junk -_- any suggestions? ?
Holidays, weight loss, and the Healthy Cooking Community - Exercise & Fitness Community
- Dec 11, 2010
With the holidays right upon us, its important to look at realistic goals for the diet port...
eating healthy - Pregnancy: June 2015 Babies Community
- Oct 19, 2014
I am normally a very healthy person eating all natural no processed food. But since I got p...
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Journals about excercise & healthy eating(2)
1316680 tn?1309979792
Running & Paintball begins Next Week

by sdurelle, May 25, 2011
I've signed up for outlaw paintball that takes place every Thursday (weather pendi...
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My Protein Diet

by joynyc, Jun 16, 2010
I wish I had someone to workout with who wasn't a flake. I'm motivated to wal...
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