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Reading Meditation

Information, Symptoms, Treatments and Resources

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Posts on Reading Meditation

I'm ready for a breakthrough from this anxiety that is taking over my life. I feel like all...
I don't know if this site has anything like a Depression & Religion (or spirituality as thi...
I am beginning to try The Relaxation Response. Basically a simple type of meditation aimed...
I'm 16, going on 17, and I believe to have something called a "stereotypy disorder". I have...
I feel like i need to write down every single thought i have. i know we all have a lot of t...
So lately (today is the third day) i feel stressed out and always panic, thinking about it ...
Does anyone know of a healthy way to handle stress
Hey friends, Can anyone please help with a remedy to reduce stress?
Hi All, As mentioned in an earlier post I had tried meditation for years which helped wi...
So I've dealt with some pain during this pregnancy, I've had a lot of migrains that raise m...