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kettle bells

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Posts on kettle bells

HEY ladies , Quick question. . Is it safe to do squats while pregnant?
Well looks like I'm passing the tests and getting stronger and more confident w each and ev...
Heyyy mamas... wat exercise do yourll do n which url like the best n more comfortable doing...
Why is weight loss so slow sometimes? I work out 5-6 days wk for at least hr-aerobic & dea...
Ok guys I need your support and prayer please. Being tested right now!!! My hubby was s...
I'm 28+2 weeks and have put on so much weight well I think I have anyway. I never feel nice...
Hi, I'm a 32 year old female that started getting back into shape after having my son a yea...
hi all, So I have just started my health kick I am a mum of 2 girls (ages 2 and 8 months) ...
I am 5'1" age 52, post menopauseal since 05, and I eat healthy at least 5 meals a day. I do...
Hi there. I am back with a new concern although I have been told that nothing will happen ...