Food Diary - Health Tools from MedHelp

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Food Diary

Tracks foods and beverages consumed daily and calculates their nutritional value.

cowboy70

Calories Goal: 2265

Average daily calories: 2223

Number of meals: 20

Calories by macronutrient: Carbohydrate: 51.2%, Total Fat: 36.9%, Protein: 11.9%

Favorite Foods: Whole Wheat Bread (or toast), Peanut Butter, Cheese

Calories

Calories by Meal Type

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Weight

ElleLawrance

Calories Goal: 2000

Average daily calories: 212

Number of meals: 20

Calories by macronutrient: Carbohydrate: 58.3%, Total Fat: 23.0%, Protein: 18.7%

Favorite Foods: Nothing, Cucumber, with peel, raw, Chia Seeds

Calories

Calories by Meal Type

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TylersBubble

Calories Goal: 2954

Average daily calories: 1294

Number of meals: 12

Calories by macronutrient: Carbohydrate: 44.5%, Total Fat: 26.1%, Protein: 29.3%

Favorite Foods: Lettuces, Spinach, Beef

Calories

Calories by Meal Type

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Weight

xocruz

Calories Goal: 1926

Average daily calories: 864

Number of meals: 29

Calories by macronutrient: Carbohydrate: 37.0%, Total Fat: 41.4%, Protein: 21.6%

Favorite Foods: Blue Berries, Peaches, raw, Vinegar, balsamic

Calories

Calories by Meal Type

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xocruz's other trackers:

Weight,

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Automatically calculate calories and nutrients
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Track your meals

Automatically calculate calories and nutrients
View weekly and monthly charts
Track your intake of vitamins and minerals

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