Food Diary - Health Tools from MedHelp

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Food Diary

Tracks foods and beverages consumed daily and calculates their nutritional value.

cowboy70

Calories Goal: 2259

Average daily calories: 1488

Number of meals: 22

Calories by macronutrient: Carbohydrate: 29.0%, Total Fat: 60.6%, Protein: 10.4%

Favorite Foods: Bread, rye, toasted, egg, Velveeta

Calories

Calories by Meal Type

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cowboy70's other trackers:

Weight

stormchaser1980

Calories Goal: 1200

Average daily calories: 1229

Number of meals: 17

Calories by macronutrient: Carbohydrate: 22.0%, Total Fat: 42.3%, Protein: 35.7%

Favorite Foods: Morrisons Organic Eggs, Koko - Dairy Free Original, Morrisons - Frozen Blueberries

Calories

Calories by Meal Type

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stormchaser1980's other trackers:

Heart,

BP,

Mood

ElleLawrance

Calories Goal: 2000

Average daily calories: 212

Number of meals: 20

Calories by macronutrient: Carbohydrate: 58.3%, Total Fat: 23.0%, Protein: 18.7%

Favorite Foods: Nothing, Cucumber, with peel, raw, Chia Seeds

Calories

Calories by Meal Type

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TylersBubble

Calories Goal: 2945

Average daily calories: 1294

Number of meals: 12

Calories by macronutrient: Carbohydrate: 44.5%, Total Fat: 26.1%, Protein: 29.3%

Favorite Foods: Lettuces, Spinach, Beef

Calories

Calories by Meal Type

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TylersBubble's other trackers:

Weight

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Track your meals

Automatically calculate calories and nutrients
View weekly and monthly charts
Track your intake of vitamins and minerals

Track your meals

Automatically calculate calories and nutrients
View weekly and monthly charts
Track your intake of vitamins and minerals

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