| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 665 | 116 | 13 | 20 |
|
07:50 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Oatmeal - QUAKER - Old Fashioned Quaker Oats, 0.5 x cup | 150 | 27 | 3 | 5 |
|
| Parkay Squeeze, 1 x serving | 70 | 0 | 8 | 0 |
|
| Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 |
|
| Totals | 245 | 32 | 11 | 6 | |
|
12:58 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Mostaccioli, 2 x 2 oz serving | 420 | 84 | 2 | 14 |
|
| Totals | 420 | 84 | 2 | 14 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 665 | 116 | 13 | 20 |
