| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1566 | 140 | 85 | 71 |
|
08:18 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 |
|
| Totals | 275 | 35 | 8 | 12 | |
|
11:50 AM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Slow Cooker Jambalaya, 1.5 x cup | 225 | 16 | 10 | 16 |
|
| Flour Tortilla, 1 x piece | 120 | 19 | 3 | 3 |
|
| Dutch Farms Sour Cream, 4 x tbsp | 120 | 4 | 12 | 2 |
|
| Totals | 465 | 39 | 26 | 21 | |
|
07:15 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Grilled Cheese on Wheat, 1 x serving | 546 | 49 | 32 | 24 |
|
| Slow Cooker Jambalaya, 1 x cup | 150 | 11 | 7 | 11 |
|
| simply pickles bread & butter chips, 2 x slices or pickle chips | 10 | 2 | 0 | 0 |
|
| Dutch Farms Sour Cream, 4 x tbsp | 120 | 4 | 12 | 2 |
|
| Totals | 826 | 66 | 51 | 37 | |
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1566 | 140 | 85 | 71 |
