| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1428 | 126 | 38 | 56 |
|
08:18 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 |
|
| Totals | 275 | 35 | 8 | 12 | |
|
01:01 PM Lunch
|
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| Calories | Carbs | Fat | Protein | ||
| 1 rollup, 1 x serving | 420 | 24 | 0 | 0 |
|
| Slow Cooker Jambalaya, 1 x cup | 150 | 11 | 7 | 11 |
|
| Totals | 570 | 35 | 7 | 11 | |
|
06:35 PM Dinner
|
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| Calories | Carbs | Fat | Protein | ||
| Bush's Best Country Style Beans, 0.5 x cup | 160 | 33 | 0 | 7 |
|
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled, 1 x serving ( 3 oz ) | 173 | 0 | 9 | 21 |
|
| Condiments Ketchup,Mustard,Relish,Onion,peppers, 1 x serving | 30 | 6 | 0 | 0 |
|
| Lay's Potato Chips, 1 x 15 chips | 160 | 15 | 10 | 2 |
|
| Velveeta, 1 x slice | 60 | 2 | 4 | 3 |
|
| Totals | 583 | 56 | 23 | 33 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1428 | 126 | 38 | 56 |
