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Sleep Tracker*
for skydivediva
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jan 01, 2011
Am waking every 1/2-1 hour all night. While better than most of the summer/fall when I was sleeping <2 hours/night, it's still not good, refreshing sleep. When I wa...

Oct 06, 2010
Didn't get to sleep 'til after 5AM; awake before 7AM. Got a call Thursday AM from Dad's PCP that I had to bring him to W. Roxbury VA for CAT scan to rule out s...

Oct 04, 2010
Not sure if this is the correct date as I'm filling in some missed logs retrospectively. Took 1 Benadryl (25mg) for sinusities/allergy symptoms---no impact at all on m...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
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Take Action
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The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
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