*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Too bad that my weight tracker isn't plummeting like my water intake tracker! I just hate water. In the summer, when it's hot, I can force myself to drink it, but ...
Every time I've had water this week, it's made me feel bloated and nauseated. Plus I can't stand it warm but the weather is too cold to drink it cold. Ugh!
Severe toothache R upper jaw; worse with pressure and especially with cold exposure. Can avoid chewing on it but very difficult to avoid cold exposure when drinking--->...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.