Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 764 | 53 | 48 | 11 |
08:00 AM Breakfast
|
|||||
Calories | Carbs | Fat | Protein | ||
jimmy dean sausage, 4 x oz | 360 | 2 | 32 | 0 | |
Egg, whole, cooked, fried, 1 x large | 90 | 0 | 7 | 6 | |
Potatoes, mashed, home-prepared, whole milk and margarine added, 1 x cup | 237 | 35 | 8 | 4 | |
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) | 7 | 0 | 0 | 0 | |
Sugar, 4 x 0.1 oz serving | 60 | 16 | 0 | 0 | |
Coconut milk, unsweetened, 0.5 x cup | 10 | 0 | 0 | 0 | |
Totals | 764 | 53 | 48 | 11 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 764 | 53 | 48 | 11 |