Food Diary | Reports |
for PhyllisPerry
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Monday, March 16, 2015
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Summary for Monday Calories Carbs Fat Protein
Totals 764 53 48 11
08:00 AM Breakfast
Calories Carbs Fat Protein
jimmy dean sausage, 4 x oz 360 2 32 0
Egg, whole, cooked, fried, 1 x large 90 0 7 6
Potatoes, mashed, home-prepared, whole milk and margarine added, 1 x cup 237 35 8 4
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) 7 0 0 0
Sugar, 4 x 0.1 oz serving 60 16 0 0
Coconut milk, unsweetened, 0.5 x cup 10 0 0 0
Totals 764 53 48 11
Summary for Monday Calories Carbs Fat Protein
Totals 764 53 48 11