Food Diary
Track foods and beverages consumed in daily meals along with an automatic calculation of calories and nutritional value.
Calories Goal: 1784
Average daily calories: 868
Number of meals: 17
Calories by macronutrient: Carbohydrate: 56.2%, Total Fat: 28.6%, Protein: 15.2%
Favorite Foods: Rice, Barra de cereais, instant soup VONO
Calories
Calories by Meal Type
Calories Goal: 2825
Average daily calories: 1858
Number of meals: 17
Calories by macronutrient: Carbohydrate: 45.9%, Total Fat: 37.7%, Protein: 16.4%
Favorite Foods: Coffee, brewed, espresso, restaurant-prepared, Bread, Multi-Grain (includes whole-grain), Tossed Salad
Calories
Calories by Meal Type
Calories Goal: 1479
Average daily calories: 1256
Number of meals: 21
Calories by macronutrient: Carbohydrate: 54.8%, Total Fat: 29.1%, Protein: 16.1%
Favorite Foods: Nasi Putih, Tempe Goreng, Green Tea Peach (Futami17)
Calories
Calories by Meal Type
Calories Goal: 3930
Average daily calories: 1258
Number of meals: 8
Calories by macronutrient: Carbohydrate: 42.1%, Total Fat: 35.2%, Protein: 22.7%
Favorite Foods: Carnation Instant Breakfast Essentials - Complete Nutritional Drink, Classic Chocolate Malt, Milk, whole, 3.25% milkfat, Egg, whole, cooked, scrambled
Calories
Calories by Meal Type
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