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for cowboy70
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Saturday, April 27
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Summary for Saturday Calories Carbs Fat Protein
Totals 1679 137 27 33
09:45 AM Breakfast
Calories Carbs Fat Protein
mexican omlette, 0.5 x serving 350 10 0 0
Hash Brown Potatoes, 0.5 x serving 65 7 4 0
Tomato Juice, 0.5 x cup 25 5 0 1
Instant Pot Lima Beans and Smoked Sausage, 0.5 x cup 153 11 0 0
Sour Cream, 1 x 1 oz serving 60 0 5 0
Pace Salsa - Medium, 2 x tbsp 9 2 0 0
Totals 663 36 9 2
02:55 PM Lunch
Calories Carbs Fat Protein
Cheez-it Crackers, 0.5 x serving 75 8 4 1
Cheese, cottage, creamed, large or small curd, 1 x cup, small curd (not packed) 220 7 9 25
Totals 295 16 13 26
07:40 PM Dinner
Calories Carbs Fat Protein
Instant Pot Lima Beans and Smoked Sausage, 1.5 x cup 460 34 0 0
Idahoan Butter & Herb Instant Mashed Potatoes, 1 x cup 219 39 4 3
Heinz Ketchup, 2 x tbsp 40 10 0 0
Totals 720 84 4 4
Summary for Saturday Calories Carbs Fat Protein
Totals 1679 137 27 33
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