Anxiety/Panic Tracker
Tracks symptoms, causes and treatments relating to anxiety and panic attacks
Average severity (30 days): 4
# Episodes (30 days): 1
Diagnosis: Generalized Anxiety Disorder (GAD)
Triggers: Caffeine, Stress Level, Sleep quality, Alcohol/Drug Use, Emotional stress
Symptoms: Anxiety, Fatigue, Nausea, Dizziness, Irritability
Average severity (30 days): 3
# Episodes (30 days): 8
Diagnosis: Post Traumatic Stress Disorder (PTSD)
Triggers: Alcohol/Drug Use, Depression, Caffeine
Symptoms: Fatigue, Anxiety, Irritability, Headache, Emotional outburst
Treatments: Anti-depressants, Exercise
Lovebug29's other trackers: Mood, Exercise, Sleep
Mood, Exercise, Sleep
Average severity (30 days): 2
# Episodes (30 days): 8
Diagnosis: Generalized Anxiety Disorder (GAD)
Triggers: Social Activity, Classes, Sleep quality, In Person Social Interaction, Emotional stress
Symptoms: Emotional outburst, Behavior Change, Anxiety, Headache, Upset stomach
Diagnosis: Post Traumatic Stress Disorder (PTSD)
Triggers: Depression, Illness, Missed medication, Stress Level, Weather change
Symptoms: Fatigue, Stomach pain Bin, Anxiety, Headache, Anger
Treatments: Anti-depressants, Vitamin B complex, Relaxation tech., Zoloft, CBT
shugalug's other trackers: Addiction, Mood
Addiction, MoodPrevious | Next
- Record your daily symptoms
- Track your medications and treatments
- Print out a copy for doctor visits
- Record your daily symptoms
- Track your medications and treatments
- Print out a copy for doctor visits
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