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Friday, July 25
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Journals for this Tracker

Oct 07, 2012
I never new how many calories and fat are in Eggs. That was the main source of my calories for the morning. From now on if I want eggs I am going to have only one instead ...

Oct 06, 2012
So today did not go as planned. I thought I was going to avoid sugar all together, That flopped when I had a McCafe smoothie. I also had a hot dog, at my grandma;s, becuas...