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Thursday, March 26, 2015
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Summary for Thursday Calories Carbs Fat Protein
Totals 1219 139 27 23
05:04 PM Breakfast
Calories Carbs Fat Protein
Bagel with cream cheese, 1 x serving 320 0 0 0
Tropicana - Orange Juice, 8 x oz 109 25 0 1
Totals 429 25 0 1
05:05 PM Lunch
Calories Carbs Fat Protein
Cheese Only, 1 x 3 oz serving 239 29 7 11
French Fried Potatoes, 1 x 3 oz serving 130 21 3 1
Totals 369 51 11 13
05:08 PM Snack
Calories Carbs Fat Protein
Cheese It, 1 x serving 210 24 11 5
Totals 210 24 11 5
05:08 PM Snack
Calories Carbs Fat Protein
Graham Cracker Crumbs, 3 x 0.6 oz serving 210 39 4 3
Totals 210 39 4 3
Summary for Thursday Calories Carbs Fat Protein
Totals 1219 139 27 23
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Eggs

Oct 07, 2012
I never new how many calories and fat are in Eggs. That was the main source of my calories for the morning. From now on if I want eggs I am going to have only one instead ...
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Oct 06, 2012
So today did not go as planned. I thought I was going to avoid sugar all together, That flopped when I had a McCafe smoothie. I also had a hot dog, at my grandma;s, becuas...